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Posts Tagged ‘quiet’

i walked in the forest where all was quiet and noticed the sounds that came through the silence. In the quietude you hear so much more – the sounds that are welcome – the chirps of birds and the flow of the river and the step of your feet – and those which intrude – the cars passing by on the road above, rubber on concrete and the hum of motors. and in the quiet you also are more aware of the sounds inside, the chattering away of your mind – the joys and awareness and those other voices of discontent, nagging emotions and unresolved issues that come to fore – they are louder too and so often we try to bury them beneath or block them out with external noise.

I have been in a room where all is loud, and i often do not hear myself think. I listen through the walls to conversations, the radio, the washer and dryer, the bathroom fan, and the coffee grinder early in the morning. I block it with headphones and meditation music and have discovered healing sounds on the web. all who have read this know i am ultrasensitive to sound. And I wonder as i compare the healing music versus that which plays now with its heavy grating beat, what vibrations does all sound causes inside be it the background hum of our lives, or the tapes that play in our heads of which we are unaware. And i came to realize how the everyday sounds are no longer noticed, yet when we leave them behind, how much a part of our lives they have been. How rare it is that we truly experience the sounds of silence both inside and out.

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